Lessons & Blessings

There are lessons in life that we only understand with the wisdom of age and grace of years. Forgiveness is an integral part of them all whether you are forgiving yourself or others. The beauty in growth is that there are no losses -so go forth and be your greatest authentic self.

Peace and blessings

Inner Peace

My Mother used to say, “What doesn’t kill you makes you stronger!” As a child, this did not make logical sense to me – now I get it. Life is filled with people and experiences that will disappoint us. Some may been so severe that we were pushed outside of our normal selves but we were able to eventually recenter ourselves. Acknowledging and releasing pain/disappointment takes strength. Forgive and receive the inner peace that follows.

Peace, Love and Light,

Valencia

Sorry – Not Sorry

The person who hurt you may not realize the repercussion of their action. They may have been fully aware and deliberate. Whatever the case may be, don’t hold your breath waiting for an apology or plotting revenge.

You are better than that and it’s important you take care of your own healing. Acceptance and execution of your power to forgive brings you closer to freedom.

Peace & blessings

Forgiveness & Freedom

One of the benefits of forgiveness is that it allows us to release some of the toxic things we’ve been holding on to like pain, guilt, anger, shame etc. Those things have no license to take up permanent residence – we have the power to choose wellness.

Peace, Love and Light

#forgiveness #evolve #wellness#selfcare #artheals #mentalhealth #quotes #emotions #domesticviolence #domesticabuse #freeyourmind

May

We hope this month brings you an abundance of blooming peace, self love and appreciation, strength and courage. #may #lilyofthevalley #mai #intentionalliving #affirmations #selflove #beauty #new #spring #carpediem #wellnesswednesday1B8839D4-5A7C-415A-9D8B-631A7506ED09.jpeg

Self Love Celebration

JOIN US 2.9.19

It’s that time again. Valentine’s Day is approaching and some of us are looking externally for that perfect love, or having a pity party because we have bought into the myth that you need a significant other to make you happy.

Come out and celebrate SELF LOVE with us through:

Poetry & Spoken Word Session

Sister Circle

Brunch and more!

RSVP here

#SelfLove #ILoveMe #SpeakMyPeace #Valentine #YouAreBeautiful #DVA2019 #LoveDoesntHurt

Speak My Peace Part 3: Self Love

SAVE THE DATE![original size] #speakmypeace

It’s that time again. Valentine’s Day is approaching and some of us are looking externally for that perfect love, or having a pity party because we have bought into the myth that you need a significant other to make you happy.

Come out and celebrate SELF LOVE with us next month through:
Poetry & Spoken Word Session
Sister Circle
Brunch and more!

Happy New Year

Every new year, many of us get excited about all of the possibilities and new beginnings the year will bring. It is a time to reflect, cleanse, and renew ourselves. Traditionally, there is a lot of reflection and resolution. We begin purging what we no longer need whether it’s a toxic relationship, unhealthy habit, or mental and physical clutter.
Whatever your initial step is celebrate that accomplishment and continue to create your healthy life in 2019. Our mantra this year is #DreamBelieveDoRepeat

Peace, Love and BlessingsDream Believe Do Repeat